Current Calendar

< 2018 >

April
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1
  • Gentle Flow II
    4:00 PM-5:00 PM
    04-01-2018
    1310 Piedmont Drive, Tallahassee, FL, United States

    1310 Piedmont Drive, Tallahassee, FL, United States

    The class is a Hatha-style, breath-centered class designed to reduce stress, build strength, increase balance and improve flexibility. Beginners welcome.

2
  • Gentle Flow I
    6:00 PM-7:00 PM
    04-02-2018
    1310 Piedmont Drive, Tallahassee, FL 32312, United States

    1310 Piedmont Drive, Tallahassee, FL 32312, United States

    These are smaller classes with more personal attention which blend restorative yoga with Hatha yoga. Advance registration is required. Excellent for stress management. Beginners welcome. Give Amanda a call and get registered today for one or more classes.

3
4
  • Chair Supported Yoga
    4:00 PM-5:00 PM
    04-04-2018
    1310 Piedmont Drive, Tallahassee, FL, United States

    1310 Piedmont Drive, Tallahassee, FL, United States

    Get fit where you sit. This class is intended for use by those who sit at desks, in airplanes, cars or in wheelchairs. Chair yoga is helpful for those who have arthritis, multiple sclerosis, Parkinson’s disease, osteoporosis, stroke, recovering from illness or any other condition that would require you to exercise off the floor. Call Amanda today for more information and to register for the class. 850-933-5852

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  • Gentle Flow II
    4:00 PM-5:00 PM
    04-08-2018
    1310 Piedmont Drive, Tallahassee, FL, United States

    1310 Piedmont Drive, Tallahassee, FL, United States

    The class is a Hatha-style, breath-centered class designed to reduce stress, build strength, increase balance and improve flexibility. Beginners welcome.

9
  • Gentle Flow I
    6:00 PM-7:00 PM
    04-09-2018
    1310 Piedmont Drive, Tallahassee, FL 32312, United States

    1310 Piedmont Drive, Tallahassee, FL 32312, United States

    These are smaller classes with more personal attention which blend restorative yoga with Hatha yoga. Advance registration is required. Excellent for stress management. Beginners welcome. Give Amanda a call and get registered today for one or more classes.

10
11
  • Chair Supported Yoga
    4:00 PM-5:00 PM
    04-11-2018
    1310 Piedmont Drive, Tallahassee, FL, United States

    1310 Piedmont Drive, Tallahassee, FL, United States

    Get fit where you sit. This class is intended for use by those who sit at desks, in airplanes, cars or in wheelchairs. Chair yoga is helpful for those who have arthritis, multiple sclerosis, Parkinson’s disease, osteoporosis, stroke, recovering from illness or any other condition that would require you to exercise off the floor. Call Amanda today for more information and to register for the class. 850-933-5852

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15
  • Gentle Flow II
    4:00 PM-5:00 PM
    04-15-2018
    1310 Piedmont Drive, Tallahassee, FL, United States

    1310 Piedmont Drive, Tallahassee, FL, United States

    The class is a Hatha-style, breath-centered class designed to reduce stress, build strength, increase balance and improve flexibility. Beginners welcome.

16
  • Gentle Flow I
    6:00 PM-7:00 PM
    04-16-2018
    1310 Piedmont Drive, Tallahassee, FL 32312, United States

    1310 Piedmont Drive, Tallahassee, FL 32312, United States

    These are smaller classes with more personal attention which blend restorative yoga with Hatha yoga. Advance registration is required. Excellent for stress management. Beginners welcome. Give Amanda a call and get registered today for one or more classes.

17
18
  • Chair Supported Yoga
    4:00 PM-5:00 PM
    04-18-2018
    1310 Piedmont Drive, Tallahassee, FL, United States

    1310 Piedmont Drive, Tallahassee, FL, United States

    Get fit where you sit. This class is intended for use by those who sit at desks, in airplanes, cars or in wheelchairs. Chair yoga is helpful for those who have arthritis, multiple sclerosis, Parkinson’s disease, osteoporosis, stroke, recovering from illness or any other condition that would require you to exercise off the floor. Call Amanda today for more information and to register for the class. 850-933-5852

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  • Gentle Flow II
    4:00 PM-5:00 PM
    04-22-2018
    1310 Piedmont Drive, Tallahassee, FL, United States

    1310 Piedmont Drive, Tallahassee, FL, United States

    The class is a Hatha-style, breath-centered class designed to reduce stress, build strength, increase balance and improve flexibility. Beginners welcome.

23
  • Gentle Flow I
    6:00 PM-7:00 PM
    04-23-2018
    1310 Piedmont Drive, Tallahassee, FL 32312, United States

    1310 Piedmont Drive, Tallahassee, FL 32312, United States

    These are smaller classes with more personal attention which blend restorative yoga with Hatha yoga. Advance registration is required. Excellent for stress management. Beginners welcome. Give Amanda a call and get registered today for one or more classes.

24
25
  • Chair Supported Yoga
    4:00 PM-5:00 PM
    04-25-2018
    1310 Piedmont Drive, Tallahassee, FL, United States

    1310 Piedmont Drive, Tallahassee, FL, United States

    Get fit where you sit. This class is intended for use by those who sit at desks, in airplanes, cars or in wheelchairs. Chair yoga is helpful for those who have arthritis, multiple sclerosis, Parkinson’s disease, osteoporosis, stroke, recovering from illness or any other condition that would require you to exercise off the floor. Call Amanda today for more information and to register for the class. 850-933-5852

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  • Gentle Flow II
    4:00 PM-5:00 PM
    04-29-2018
    1310 Piedmont Drive, Tallahassee, FL, United States

    1310 Piedmont Drive, Tallahassee, FL, United States

    The class is a Hatha-style, breath-centered class designed to reduce stress, build strength, increase balance and improve flexibility. Beginners welcome.

30
  • Gentle Flow I
    6:00 PM-7:00 PM
    04-30-2018
    1310 Piedmont Drive, Tallahassee, FL 32312, United States

    1310 Piedmont Drive, Tallahassee, FL 32312, United States

    These are smaller classes with more personal attention which blend restorative yoga with Hatha yoga. Advance registration is required. Excellent for stress management. Beginners welcome. Give Amanda a call and get registered today for one or more classes.

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