https://www.restorativeyoga.us/event/silent-sunday/
There will be a mini-retreat to enjoy communal silence. Yoga is at 9:00 AM. Organic juice and tea follow at 10:30 AM. Meditate, journal, walk the grounds, connect with nature. $15 donation requested. Slots fill up fast. Reserve your space. RSVP to Amanda.
https://www.restorativeyoga.us/event/sunday-class-2-3/
The class is a Hatha-style, breath-centered class (with 6 to 12 participants) designed to reduce stress, build strength, increase balance and improve flexibility. Beginners and walk-ins welcome.
https://www.restorativeyoga.us/event/no-class-2-2-2/
These are smaller classes with more personal attention which blend restorative yoga with Hatha yoga. Advance registration is required. Excellent for stress management. Beginners welcome. Give Amanda a call and get registered today for one or more classes.
https://www.restorativeyoga.us/event/sunday-class-2-2-2-2/
The class is a Hatha-style, breath-centered class (with 6 to 12 participants) designed to reduce stress, build strength, increase balance and improve flexibility. Beginners and walk-ins welcome.
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