Gentle Flow II
1310 Piedmont Drive, Tallahassee, FL, United States
1310 Piedmont Drive, Tallahassee, FL, United States
https://www.restorativeyoga.us/event/sunday-class-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-3-2-2-2-2-3-3-2-2-2-2-2-2-2-1-7/
The class is a Hatha-style, breath-centered class designed to reduce stress, build strength, increase balance and improve flexibility. Beginners welcome.