Current Calendar

< 2018 >

December 30 – January 05

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  • 30
    30.December.Sunday

    Gentle Flow II

    4:00 PM-5:00 PM
    12-30-2018
    1310 Piedmont Drive, Tallahassee, FL, United States

    1310 Piedmont Drive, Tallahassee, FL, United States

    The class is a Hatha-style, breath-centered class designed to reduce stress, build strength, increase balance and improve flexibility. Beginners welcome.

  • 31
    31.December.Monday
    No events
  • 01
    01.January.Tuesday
    No events
  • 02
    02.January.Wednesday

    Chair Supported Yoga

    4:00 PM-5:00 PM
    01-02-2019
    1310 Piedmont Drive, Tallahassee, FL, United States

    1310 Piedmont Drive, Tallahassee, FL, United States

    Get fit where you sit. This class is intended for use by those who sit at desks, in airplanes, cars or in wheelchairs. Chair yoga is helpful for those who have arthritis, multiple sclerosis, Parkinson’s disease, osteoporosis, stroke, recovering from illness or any other condition that would require you to exercise off the floor. Call Amanda today for more information and to register for the class. 850-933-5852

  • 03
    03.January.Thursday
    No events
  • 04
    04.January.Friday
    No events
  • 05
    05.January.Saturday
    No events