Chair Supported Yoga
https://www.restorativeyoga.us/event/sunday-class-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-3-2-2-2-2-3-2-2-2-2-3-2-2-2-4-2/
Get fit where you sit. This class is intended for use by those who sit at desks, in airplanes, cars or in wheelchairs. Chair yoga is helpful for those who have arthritis, multiple sclerosis, Parkinson’s disease, osteoporosis, stroke, recovering from illness or any other condition that would require you to exercise off the floor. Call Amanda today for more information and to register for the class. 850-933-5852