Current Calendar

< 2020 >

March 29 – April 04

29

29.March.Sunday

No events
30

30.March.Monday

No events
31

31.March.Tuesday

No events
01

01.April.Wednesday

Chair Yoga via Zoom

4:00 PM-5:00 PM

04-01-2020

https://www.restorativeyoga.us/event/sunday-class-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-3-2-2-2-2-3-2-2-2-2-3-2-2-2-42/

A class designed for individuals who sit at desks or want an afternoon “pick-me-up” or have limitations that require exercising while seated in a chair. This class has participants predominately seated for the duration of the class with 5 to 10 minutes of standing postures using the chair for stability and balance. Ideal for beginners and active agers.
02

02.April.Thursday

No events
03

03.April.Friday

No events
04

04.April.Saturday

No events

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