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March
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March
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March
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1
- Chair Yoga via Zoom
4:00 PM-5:00 PM
04-01-2020
https://www.restorativeyoga.us/event/sunday-class-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-3-2-2-2-2-3-2-2-2-2-3-2-2-2-42/2020-04-01/
A class designed for individuals who sit at desks or want an afternoon “pick-me-up” or have limitations that require exercising while seated in a chair. This class has participants predominately seated for the duration of the class with 5 to 10 minutes of standing postures using the chair for stability and balance. Ideal for beginners and active agers.
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2
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3
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4
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5
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6
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7
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8
- Chair Yoga via Zoom
4:00 PM-5:00 PM
04-08-2020
https://www.restorativeyoga.us/event/sunday-class-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-3-2-2-2-2-3-2-2-2-2-3-2-2-2-42/2020-04-08/
A class designed for individuals who sit at desks or want an afternoon “pick-me-up” or have limitations that require exercising while seated in a chair. This class has participants predominately seated for the duration of the class with 5 to 10 minutes of standing postures using the chair for stability and balance. Ideal for beginners and active agers.
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9
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10
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11
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12
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13
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14
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15
- Chair Yoga via Zoom
4:00 PM-5:00 PM
04-15-2020
https://www.restorativeyoga.us/event/sunday-class-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-3-2-2-2-2-3-2-2-2-2-3-2-2-2-42/2020-04-15/
A class designed for individuals who sit at desks or want an afternoon “pick-me-up” or have limitations that require exercising while seated in a chair. This class has participants predominately seated for the duration of the class with 5 to 10 minutes of standing postures using the chair for stability and balance. Ideal for beginners and active agers.
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16
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17
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18
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19
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20
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21
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22
- Chair Yoga via Zoom
4:00 PM-5:00 PM
04-22-2020
https://www.restorativeyoga.us/event/sunday-class-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-3-2-2-2-2-3-2-2-2-2-3-2-2-2-42/2020-04-22/
A class designed for individuals who sit at desks or want an afternoon “pick-me-up” or have limitations that require exercising while seated in a chair. This class has participants predominately seated for the duration of the class with 5 to 10 minutes of standing postures using the chair for stability and balance. Ideal for beginners and active agers.
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23
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24
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25
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26
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27
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28
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29
- Chair Yoga via Zoom
4:00 PM-5:00 PM
04-29-2020
https://www.restorativeyoga.us/event/sunday-class-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-3-2-2-2-2-3-2-2-2-2-3-2-2-2-42/2020-04-29/
A class designed for individuals who sit at desks or want an afternoon “pick-me-up” or have limitations that require exercising while seated in a chair. This class has participants predominately seated for the duration of the class with 5 to 10 minutes of standing postures using the chair for stability and balance. Ideal for beginners and active agers.
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30
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May
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May
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