Vinyasa Flow II via Zoom
https://www.restorativeyoga.us/event/no-class-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-3-3-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-50/
An active mat-based flow class taught in Kripalu and Hatha style with focus on the breath. The class is designed to build strength, increase balance and improve flexibility. Prior yoga experience is recommended.